Ingrown toenails are often blamed on trimming habits or wearing tight shoes, but underlying foot structure can sometimes influence how often the problem returns. In most cases, changes to overall foot alignment are not needed to prevent or manage this condition. Many people develop ingrown nails despite having otherwise typical foot mechanics. There are situations, however, where a flattened arch changes how pressure is distributed across the forefoot. This altered loading can increase stress along the edges of the toenails, especially while walking or standing for long periods of time. Gradually, that added pressure may worsen nail irritation or make healing more difficult after treatment. Addressing footwear, nail care, and pressure relief usually remains the primary focus, but structural factors may be considered in select cases. If ingrown toenails are persistent or painful, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Christopher Murphy, DPM of Murphy Foot and Ankle Medicine and Surgery. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus is often dismissed as a cosmetic problem, but it can affect both physical comfort and emotional health. Thickened, brittle, or discolored nails may press against shoes, leading to irritation and pain with walking or standing. This ongoing discomfort can interfere with daily routines and limit physical activity. Many people also feel embarrassed by the appearance of infected nails, which may lead them to avoid open-toed shoes or social situations. Feeling self-conscious over time can quietly affect confidence and overall mental well-being. When left untreated, toenail fungus may worsen, making nails harder to trim and increasing discomfort. Addressing the problem early can improve both foot comfort and peace of mind. If toenail changes are causing pain, frustration, or emotional stress, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Christopher Murphy, DPM of Murphy Foot and Ankle Medicine and Surgery. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bone spurs are growths that can develop on the heel, the top of the foot or the toe. On the heel, they often form gradually, creating discomfort that can interfere with daily activities. Symptoms include sharp pain when standing up in the morning, aching after long periods of walking, and tenderness at the bottom of the heel. A heel spur may appear on imaging as a small hook-like projection, but it may not be visible from the outside, making the internal sensation of pressure or stabbing pain the most noticeable sign. Causes commonly include high impact activities or osteoarthritis. A podiatrist begins with a thorough evaluation that may include imaging studies to confirm the diagnosis. Treatment options include custom orthotics, stretching programs, footwear guidance, or targeted anti-inflammatory care. For persistent cases, advanced treatments may also be considered. If you are dealing with heel pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment plan.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Christopher Murphy, DPM from Murphy Foot and Ankle Medicine and Surgery. Our practitioner will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease affects blood flow to the feet and legs. It can lead to serious complications if not identified early. Common signs include leg or foot pain when walking that improves with rest, as well as coldness in the feet and numbness or tingling. Slow-healing sores, changes in skin color, shiny skin, and hair loss on the lower legs may also be present. Because reduced circulation limits oxygen delivery to the extremities, even minor foot injuries can progress and increase infection risk. A podiatrist can recognize warning signs of periphery artery disease through a detailed foot exam, pulse assessment, and vascular testing. Coordinated care can protect skin health, manage wounds, and reduce complications. Early evaluation is important for people with diabetes, smoking history, or cardiovascular concerns. If you have symptoms of peripheral artery disease, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Christopher Murphy, DPM from Murphy Foot and Ankle Medicine and Surgery. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.