Peripheral neuropathy is a condition that develops when nerves outside the brain and spinal cord become damaged. Diabetes is one of the most common causes of this problem. High blood sugar can damage nerves in the feet and reduce healthy blood flow. This makes it harder for the nerves to function properly. Symptoms include burning pain, tingling, and numbness. Weakness and a pins-and-needles feeling in the feet are also common. Symptoms can become worse when walking and may affect balance and stability. Lack of sensation in the feet also raises the risk of cuts, sores, and infections going unnoticed. A podiatrist can examine the feet, check nerve function, and order diagnostic testing to identify nerve damage and its cause. Treatment focuses on reducing symptoms, protecting the feet from further damage, and improving comfort and mobility. If you have symptoms of peripheral neuropathy, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and management options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Christopher Murphy, DPM from Murphy Foot and Ankle Medicine and Surgery. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Properly fitted roller skating boots help you focus on skating rather than foot discomfort. Boots should feel snug and supportive without causing pressure or pain. If your foot slides forward or there is space behind your heel, the boots may be too large and can lead to instability. Boots that are too tight can create pressure points and irritation. Wearing the wrong size can contribute to blisters, tendon irritation, and arch pain. Taking time to adjust laces and wear the right socks can improve fit. A podiatrist can evaluate foot structure, recommend proper gear, and address any concerns you have. If you have foot or ankle pain from roller skating, it is suggested that you consult a podiatrist who can treat these conditions and provide additional tips for wearing the right roller skating boots.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Christopher Murphy, DPM from Murphy Foot and Ankle Medicine and Surgery. Our practitioner will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Persistent ankle pain can sometimes point to arthritis, a condition that affects the joints and limits smooth movement. Arthritis develops when the protective tissue between bones wears down or when the body’s immune system attacks joint tissue. This can lead to pain, swelling, stiffness, and reduced motion in the joint. Types of pain that affect the ankle include osteoarthritis, which is linked to joint wear over time, and rheumatoid arthritis, which causes inflammation in both ankles. Gout is another form, caused by crystal buildup in the joint that leads to sudden, intense pain. A podiatrist can examine the ankle and review imaging studies to identify the cause. Treatment plans include reducing joint stress, certain medications, and protecting the joint from further damage. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Christopher Murphy, DPM from Murphy Foot and Ankle Medicine and Surgery. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Edgewater . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Two tiny bones under the big toe joint, called sesamoids, help the foot handle pressure while walking and running. When these bones or the surrounding tissue become irritated, inflammation can develop. This often causes pain beneath the base of the big toe, especially when walking, standing for long periods of time, or wearing thin-soled or high-heeled shoes. The area may feel swollen, warm, or tender, and bending the big toe can make the pain worse. Repeated stress from dancing, jogging, or wearing poor-fitting shoes often leads to this problem. A podiatrist can examine the foot, check for swelling, and order X-rays to rule out a fracture or arthritis. Treatment of sesamoiditis includes custom orthotics, offloading pads that reduce pressure, and supportive shoes with thicker soles. Pain also can be relieved with anti-inflammatory medicine taken orally and injections to numb the painful area. If you have pain beneath the big toe joint, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and effective treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Christopher Murphy, DPM of Murphy Foot and Ankle Medicine and Surgery. Our practitioner will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Edgewater . We offer the newest diagnostic and treatment technologies for all your foot care needs.